Thursday, 28 February 2013

Usefull syn free ingrediants :-)

So when i first started doing Slimming World i used to always get confussed what you can have what you cant have and so on.

Ive been doing a little research and found a few things that are actually really helpfull to know especially if you cook for alot of people regually or you do a load of batch cooking.

Lazy Garlic is brilliant as your fingers wont end up all stinky and its free i thought it would have been really high in syns but i guess i was wrong there are a few brands on the market but i know for definite that
EPC  ------------------------->
are free !!!!
They also do : very lazy ginger
                     : very lazy chillies
These are so ideal especially if you like the curry heavan cooking book the only downside is it dosnt last as long as fresh garlic/ginger but i can deal with that rather than having smelly hands.

Hope this helps a little piece :-) xxxx


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